Beginners Ladies Tai Chi

A new health and fitness class which runs in Prestwood Methodist Church on a Wednesday evening from 6pm to 7pm.

A beginners Ladies Tai Chi and Stretch and Relax class, with an aim to learn a classic tai chi form that is great for health and relaxation. No previous experience necessary – some spaces still available. Call or e-mail Gordon Ross for details or just turn up 5 minutes early on a Wednesday.  01923774036  



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